I’m thrilled to announce that after being released only in audio and digital format, my newest book, How to Survive a Pandemic, is now available for paperback pre-order and will be out on August 18. Pre-order it today! (As always, all proceeds from my books are donated to charity).
My videos on pandemics and COVID-19 are currently rolling out on NutritionFacts.org. But, if you want to see them all at once, you can get the digital download FREE for a limited time. Download the videos here.
If you haven’t seen it yet, we’ve put up a resource page all about COVID-19 with videos, links to my pandemic blog post and special Q&A sessions, my DIY hand sanitizer recipes, and more. Check it out here. I’ve also continued to do a bunch of interviews, with Dr. Neal Barnard of PCRM, and Rich Roll.
Last Day to Register for B12 Webinar
My next webinar on my latest vitamin B12 recommendations is happening June 26 at 2pm ET, and registration closes tomorrow, June 19.
I’ll start out with a discussion of the symptoms of B12 deficiency and then explain how I arrived at what I consider the optimal dose of vitamin B12 supplements in children, adults, the elderly, and during pregnancy. I’ll clarify why cyanocobalamin (not methylcobalamin) is the best type of vitamin B12 supplement and address the data suggesting B12 supplements cause acne, bone fractures, and lung cancer. I’ll also cover the healthiest food sources of B12 for those who don’t want to take supplements. And of course, I’ll be answering your questions during the Q&A portion. I hope you’ll join me!
Make a donation with this form and we will send you a link to register for the webinar as a donor reward. Your support helps keep NutritionFacts.org going and growing!
Saying Farewell to Physical DVDs
After 12 years of putting out a DVD for every one of my 50+ volumes of videos (and before that VHS!), we are retiring these physical DVDs with a 20% off sale. This the last chance to grab any that you’d like to have, but don’t worry — we will still be offering the digital downloads of all past and future volumes. Go here to shop the sale.
Stainless Steel or Cast Iron: Which Cookware Is Best? Is Teflon Safe?
What’s the best type of pots and pans to use?
How to Lower Lp(a) with Diet
What to eat and what to avoid to lower the cardiovascular disease risk factor lipoprotein(a).
The Last Coronavirus Pandemic May Have Been Caused by Livestock
The next coronavirus pandemic may come from pigs not pangolins.
Live Q&As June 25
Every month I do Q&As live from my treadmill, and June 25 is the day.
- Facebook Live: At 12:00 p.m. ET go to our Facebook page to watch live and ask questions.
- YouTube Live Stream: At 1:00 p.m. ET go here to watch live and ask even more questions!
You can now find links to all of my past live Q&As right here on NutritionFacts.org. If that’s not enough, remember I have an audio podcast to keep you company at http://nutritionfacts.org/audio.
Michael Greger, M.D.
PS: If you haven’t yet, you can subscribe to my free videos here and watch my live, year-in-review presentations:
- 2019: Evidence-Based Weight Loss
- 2016: How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers
- 2015: Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet
- 2014: From Table to Able: Combating Disabling Diseases with Food
- 2013: More Than an Apple a Day
- 2012: Uprooting the Leading Causes of Death